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Action Mental Health - Invest in Your Mental Health

Action Mental Health is delighted to once again partner with Progressive Building Society for Savings Week, this year focusing on little everyday savings.

Invest in Your Mental Health

Action Mental Health is delighted to once again partner with Progressive Building Society for Savings Week, this year focusing on little everyday savings

We know that financial anxiety and money worries can have serious impacts on people’s mental wellbeing. The current cost of living crisis means that it is more important than ever that we support people to look after their mental health.

We believe that the most important investment you can make is in your mental health. Therefore, as part of Savings Week we have shared our top tips on ways to support your mental health and wellbeing at times when money is on your mind or you are facing financial challenges.

Five Top Tips from Action Mental Health

  1. Do not give up your daily routine
  2. Stay active
  3. Try not to avoid the issues
  4. Be aware of negative coping behaviours
  5. Remember, it’s OK to not be OK

If you are worried about your mental health you should speak to your GP. They can advise on appropriate support that is available in your local area. If you are in crisis or distress please call Lifeline on 0808 808 8000, specially trained counsellors are available 24/7.

You can also find other sources of support and information on our services on the Action Mental Health website.

There are a range of organisations that can help with money worries. You can find out more on the links below:

https://www.adviceni.net/advice/debt  

https://www.uk-debtadvice.co.uk/   

Our 2022 Savings Guide will be available year-round and is one to bookmark so the advice and support from Progressive Building Society, Consumer Council, and Action Mental Health is always a click away.        

 

Speak to our team today

We’d love to talk you through the mortgage process and help you find a suitable product. For more information or to apply for an account, you can call us, email us, pop into one of our 11 branches. We look forward to hearing from you.

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